7 Steps to Turn Your Self-Improvement Desires Into Reality

We've all done it before and probably more times than we care to admit: make promises to ourselves (and even others) that from now on, we're going to start exercising more or we're going to stop cursing; to learn a new language; to take better care of ourselves; and/or to __________ [fill in the blank]. The author of today's posted article asks the question, "[Why is it that we so often make these promises]...only to have that enthusiasm fizzle away, and all our best intentions come to nothing?" Click HERE to learn 4 strategies to beat "inertia and temptation" and the 7 steps to implement these 4 ways.

QuoD: What are YOUR strategies for beating "inertia and temptation" so that you can accomplish the goals you set for yourself?