...although it took more than a year to do so! I'm proud of me for stickin' with it! : ) (Click on the pic to see my certificate from Nike+)
Saturday, December 29, 2007
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Late night snacks can ruin efforts to lose weight. Fight the urge!
Navy Seal Marathoner, David Goggins
David Goggins
FD2D is listed in the Gay & Lesbian Web Directory
It's all about looking & feeling great!
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Late night snacks can ruin efforts to lose weight. Fight the urge!
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Navy Seal Marathoner, David Goggins
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Blog Archive
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2007
(15)
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December
(15)
- Happy New Year, Everyone!! Let's Get Fit!
- Hey, I've run more than 100 miles so far!
- Antidotes for Aging Parts
- Seven Foods to Keep You Young!
- Running Notes: 12.22.027
- Cool New Device to Help You Push trough Your Worko...
- running notes: 12.15.07
- So Long, Muffin Top: A fat-burning, belly-toning ...
- Today's Question: What can we do to make this blo...
- Question of the Day: What fitness-related stuff w...
- Today's Question: What are your top 3 (5, 10,...1...
- Nominations for your song(s) that motivates you
- Question of the Day: What's your favorite "Power ...
- running notes: 12.9.07
- running notes: 12.8.07
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December
(15)
FD2D is listed in the Gay & Lesbian Web Directory
2 comments:
hey kev --
i bet you've run much more than 100 miles. this is just using the nike system, righ?
yep. there was a stretch of a month or so when my Nike+ Sports Kit sensor broke and I had to send for a replacement. Altogether I'd estimate my total mileage to be about 300k.-
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